News Articles
Why Shoulder Bursitis Happens and How You Can Treat It
Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder joint. This inflammation is often due to repetitive motion or injury. Effective treatment and prevention are based on the reasons that you develop the condition.
Source: Verywell health
The 4 Stages of Frozen Shoulder
The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. Frozen shoulder can take a long time to heal, anywhere from six months to 2 years.
Source: Verywell health
Why Does My Arm Hurt? Possible Causes and How to Manage Them
Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by a more serious condition, such as a heart attack, that requires medical treatment.
Source: Verywell health
8 Types of Shoulder Surgeries
Shoulder surgeries range from minimally invasive options to open procedures. In some cases, an artificial shoulder replacement is necessary. While surgery involves risk, most people find relief with a successful shoulder procedure.
Source: Verywell health
Strengthen Your Rotator Cuff With Resistance Band Workouts
Improve your shoulder health and fend off rotator cuff injuries with targeted exercises using resistance bands. These exercises are a cornerstone of physical therapy, focusing on rotation and strength to enhance your range of motion and decrease pain.
Source: Verywell health
Signs of a Rotator Cuff Tear and How to Help It Heal
Rotator cuff tears can cause shoulder pain and difficulty lifting your arm, symptoms that can get worse at night. Treatment usually involves rest and physical therapy, though more severe cases may need surgery.
Source: Verywell health
When Not to Have Rotator Cuff Surgery
Source: Verywell health
Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.
Is Sleeping on Your Side Causing Shoulder Pain?
Source: Everyday Health
Side sleeping comes with many benefits. It keeps your airways open, which minimizes snoring and sleep apnea symptoms. The potential drawback? You might experience shoulder pain from sleeping on your side because you’re putting weight on one shoulder for several hours.
What Is a Biceps Rupture?
Source: WebMD
A biceps tendon rupture is when you tear one of the strong bands of tissue that connect your upper arm muscle to your shoulder or elbow. This injury can cause sudden pain and make it harder to bend or lift your arm.
Criteria-based return-to-play testing after arthroscopic Bankart repair may not be enough
Source: Healio
Criteria-based return-to-play testing for patients undergoing arthroscopic Bankart repair may not address baseline differences between patients, according to data presented here.
















