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News Articles

  • 6 best infraspinatus exercises to strengthen your rotator cuffs and reduce shoulder injuries

    Source: Fitness Volt

    Of the four rotator cuff muscles, it’s the infraspinatus muscle that often sustains damage. Swimmers and tennis players are susceptible, as are weight trainees.

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  • FDA clears use of InSpace balloon implant to treat massive irreparable rotator cuff tears

    Source: Healio

    Stryker received FDA clearance of its biodegradable InSpace balloon implant which replaces the need for complicated rotator cuff surgeries by restoring subacromial space in the shoulder, according to a company press release.

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  • All About Bone Spurs in Shoulders

    Source: Healthline

    Bone spurs in the shoulders may develop as a result of degenerative joint conditions as well as injuries and general wear and tear.

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  • What does it feel like to have carpal tunnel syndrome?

    Source: healthline

    Carpal tunnel syndrome is a condition that affects the hand, wrist, and arm. It happens when the median nerve gets compressed, or squeezed, at the wrist. The median nerve is a large nerve running from the palm to the upper arm.

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  • Physical Therapy Exercises for Recovery From a Clavicle Fracture

    Source: Verywell Health

    A fractured clavicle, or fractured collarbone, is a common sports injury that generally occurs from an impact to the shoulder of a fall on an outstretched arm. These fractures may be partial or complete and often require surgical repair or immobilization while they heal. It's important to work closely with your physician and physical therapist to design a clavicle fracture rehabilitation program that is specific to your injury, fitness level, and lifestyle.

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  • An Overview of Golfer's Elbow

    Source: Verywell Health

    Golfer's elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle.1 It is considered an overuse injury in which repetitive force places stress on connective tissues, causing pain, inflammation, and a reduced range of motion.

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  • Tennis Elbow Surgery: Everything You Need to Know

    Source: Verywell Health

    A lateral epicondylitis release is a surgery commonly used to treat tennis elbow (lateral epicondylitis). It is used when conservative treatments fail to resolve the pain and loss of grip strength caused by this overuse injury. By cutting the damaged tendon at the point where it attaches to the bone, called the lateral epicondyle, the tension in the elbow can be relieved along with accompanying symptoms.

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  • Acromioplasty: Not a one-size-fits-all procedure

    Source: Healio

    Surgeons have performed acromioplasty to reduce pain and prevent rotator cuff disease progression since the 1970s. However, in the past decade, a number of randomized trials have brought the appropriate use of acromioplasty into question.

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  • Causes of Shoulder Pain and Treatment Options

    Source: Verywell Health

    Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.

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  • The Thrower 10 Essential Exercises

    Source: Verywell Fit

    If you are an athlete who participates in a sport that requires overhead motions like throwing—which includes baseball, softball, and racquet sports—you know the amount of stress this places on your shoulder. Injury prevention is paramount to helping you stay involved in your sport longer and with less lost time. These "Throwers 10" exercises can help you maintain adequate mobility and stability for participation in your sport.

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